Oct 22- A Fun Way to Get Energized!

In keeping with the lunar based Navratri festival, the Dandi Ashram and some meditation centres will be hosting dandiya or stick dancing or dancing while clapping around in a circle to some tunes that have been energized by Swamiji.

A senior meditator suggested that for those of us overseas, we may like to go around in a circle or dance to the music at random on this day to take in that energy that Swamiji will be especially exuding as per the lunar phase. You can do this by yourself or as a group.

But in order to take in the benefits of this to the maximum, you’ll need to be active for an hour while dancing to the cd. The cd is called Baba Taro Divdo. You’ll especially feel the energies during the time the dancing will be performed in the Dandi Ashram at about 6 or 7 p.m. IST. But anytime that’s a decent hour in your place will be fine.

(by Swati Sharan)

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